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Refilling My Bucket (movement-focused session)

November 20, 2024 @ 12:00 pm 12:15 pm

Is your bucket full? Or full of holes? Daily stresses gradually drain our energy, and for those parenting, advocating, or caring for a child with a disability, that drain can sometimes feel like a constant flow from your bucket. With the holidays on the horizon, stress levels can rise even higher. Give yourself a “gift,” a moment to refill your own bucket. 

Join PEATC for a dedicated 15 minutes focused on you and your self-care.

Sessions will be held on Zoom from 12:00 pm – 12:15 pm on the following dates:

  • November 13, 2024
  • November 20, 2024 (This session will be movement-focused. Ensure your space allows for easy movement and that you’re dressed in comfortable clothing.)
  • December 11, 2024
  • December 18, 2024